Rules

• There is no fighting
• There is no pass interference
• You need 12 people on a team
• You can rush the quarterback when you count to 5 seconds

Equipment 

1. One football
2. 24 people
3. One field about 100 yards long
4. Football pads ,if available
5. If you are playing two hand touch you can not tackle.

Strategy 

• Practice catching
• Practice running
• Practice tackling or tagging 
• Practice throwing 

Goal/Purposes

Try to run the ball into the end zone of the opposing team on the end of the field. If you don't score then you try to get first downs witch takes 10 yards from the last first down you got.

 How to Play:

You run the ball into the end zone for six points.  Then you can either kick the ball for one point or you can run or throw the ball for two more points. If you can't get it to the end zone then you could kick the ball through the field goal for three points.  If you aren't on offence after the quarterback hikes the ball your supposed to tackle or tag him. Before he throws or hands the ball to his teammate.